Thursday, February 17, 2011

Weigh Day

Another 3.25 pounds gone!!  I worked hard for that one.  I'm also excited to say I've lost 2 inches from my waist and 3 from my hips in the last month!  The weather has improved and I'm able to get to the gym more regularly.  I did struggle a little with the amount of calories I was eating earlier in the week.  This was due to accomplishment my goal of learning how to bake bread from scratch.  It was soooooo damn yummy, but at about 150 calories for a smallish slice, I had to really watch it.  And of course when you eat fresh-baked real bread you have to put real butter on it.  Any lo-cal butter substitutes would've been a crime!  Olive oil for dipping was great too.

I think my goal for this week will be to eat fewer calories so I don't have to kill myself at the gym to compensate.  Looking for better balance this week, please.

1 comment:

  1. I agree, real butter only please!

    Congrats on the success so far...

    ReplyDelete